Twitter Updates

4 days 10 hours ago
5 days 5 hours ago
If you’re a runner and want to learn how to run across the Sahara desert, I recommend my own book 😃
1 week 1 day ago
I love Roy Grace novels - some of the books are so gripping!
1 week 1 day ago
Lol..yes, makes sense.. keep forgetting we’re on different time zones. Well, you’ll just have to do it all…
2 weeks 2 days ago
Decandent!! I love it, but surely it should be reserved for a glass of red?
2 weeks 2 days ago
What?!! That’s soooooo low!!!
2 weeks 4 days ago
Hi friend! 👊🏽🙋🏾‍♀️
2 weeks 5 days ago
Not helped by the “conspiracy” of cheap, easy access to hyper palatable food that provides v low nut…
3 weeks 1 day ago
It doesn’t mean much to someone who doesn’t track kcals or macros. Bottom line - “more protein” need…
3 weeks 1 day ago
Part of the problem is that most people don’t know the importance of protein to preserve muscle and…
3 weeks 1 day ago
Would you please elaborate? 🧐
3 weeks 2 days ago
RT : Holy moly. A sea of protesters filled the streets of Chicago for George Floyd today. Yet these massive peaceful…
4 weeks 4 hours ago